Description
What if your perception is preventing you from fully experiencing the fullness of your true essence? If your old perspectives are like ruts in a dirt road, the Course for Living Awake lifts you up onto smooth ground.
You can pace yourself. And, the design of the course is to try out the approach in each of the 70 videos for three days, making it a 210-day, 7-month course—enough time to build new habits of mind, emotions and body.
The daily videos (5-10 minutes each) contain exercises that:
- Replace our painful habits with peace
- Deepen our experience of our timeless essence
- Guide us to freedom during uncertainty
- Embrace our emotions while knowing that what we are is even bigger.
You develop the ability to abide in awareness of True Nature as well as cherish human experience.
